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	<title>Blitzkrieg Deluxe &#187; blitzkrieg banshee</title>
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	<link>http://blitzkriegdeluxe.com</link>
	<description>a girl who wants to roller derby like it ain&#039;t no thang !</description>
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		<title>SLEEP, EAT, SKATE, REPEAT</title>
		<link>http://blitzkriegdeluxe.com/?p=129</link>
		<comments>http://blitzkriegdeluxe.com/?p=129#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:25:10 +0000</pubDate>
		<dc:creator>blitzkrieg deluxe</dc:creator>
				<category><![CDATA[Intermission]]></category>
		<category><![CDATA[berzerkers roller derby jewellery]]></category>
		<category><![CDATA[blitzkrieg banshee]]></category>
		<category><![CDATA[roller derby workout]]></category>
		<category><![CDATA[vrdl]]></category>

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		<description><![CDATA[



it&#8217;s been a big kinda month in derby wannabe land so i&#8217;ll try and break this down into little bite sized pieces.
DERBY CLASS
It’s been a completely awesome experience. It’s helped me lose a bit of weight, increased my fitness and strength and spurred my motivation that little bit more. We’ve learned so much in such [...]]]></description>
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<td style="vertical-align:top;" width="120"><a title="Blitzkrieg by Berserker" rel="lightbox" href="http://engel-designs.net/blitzkriegdeluxe/images/blogpics/blitzneck.jpg"><img style="border:1px solid #6bff1b" src="http://engel-designs.net/blitzkriegdeluxe/images/blogpics/blitzneckmini.jpg" alt="Blitzkrieg Deluxe" width="100" height="100" /></a></td>
<td style="vertical-align:top;">it&#8217;s been a big kinda month in derby wannabe land so i&#8217;ll try and break this down into little bite sized pieces.</p>
<p><span style="color: #ffffff;"><strong>DERBY CLASS</strong></span></p>
<p>It’s been a completely awesome experience. It’s helped me lose a bit of weight, increased my fitness and strength and spurred my motivation that little bit more. We’ve learned so much in such a short time. I can sort of do transition stops now and am working on my backwards skating of which at this stage is snail pace at best. We’ve been doing lots of pace-lines and pack drills and it all makes me realize more and more that derby, or skating at the very least is totally my bag.</p>
<p>I purchased the roller derby workout dvd and have been doing that once a week at home (sans skates). It’s tough on the legs but once I can get through the whole session without my body pussing out on me I’ll start doing it with skates on.</p>
<p><span style="color: #ffffff;"><strong>NEW GEAR</strong></span></p>
<p>With my new job came more money, more money means more gear! It’s been a while since my last splurge so I invested in : some new 187 elbow pads, a set of sure grip sugar wheels to skate outside on, some harder green fugatives and abec 9 bearings to increase speed and some fugitive pushers to help me with my confidence on corners. As well as that i grabbed some much needed gaskets for my knees and some spare parts and tools so i can stop scabbing off my wifey all the time. Oh and a big trolley bag to replace my back breaking backpack to cart everything around in. Oh and i also grabbed some huge green web toe stops that leave huge green marks at every rink/parking lot i go to. phew maybe too much money spent but i’ve wanted/needed this stuff for so long. At least now i won’t have to buy anything for a very long time.</p>
<p>I also decided once and for all to buy some of berzerker’s roller derby jewellery, i know my name isn’t final yet but it WILL have blitzkrieg involved in some way. I chose to use the wolfinstein font for the letters just to be a little extra nerdy (&lt;3 wolfies). It looks pretty sweet, like the rest of her range but I dare not wear mine out in public until I can actually call myself an official derby girl which is a while off yet but If you’re interested in securing a sweet ass necklace checkout <a href="http://www.facebook.com/pages/Berzerkers-Roller-Derby-Jewellery/190160062954?ref=ts"><strong>berzerker’s roller derby jewellery facebook page</strong></a>.</p>
<p><span style="color: #ffffff;"><strong>BOUTS</strong></span></p>
<p>My first bout of the season was in Daylesford to watch some of the VRDL girls fill in for the 2 Ballarat teams (libertines and gold diggers). It was great to watch but makes me realize i really need to read up on the rules so I can get a better understanding of the strategy and penalties. Libertines went out to take victory in the end thanks to some awesome jams from swish.</p>
<p>The second bout was the first VRDL bout of the year with the Toxic Avengers v’s Dolls A-Go Go. I was also volunteering as roving merch at the game, trying to make people buy my derby wares with varied success (i think I bought more for myself then I sold j/k). The best part of this job (besides the free ticket) was that I didn’t have to work during the match so I could watch it in all it’s gold and sparkly glory. Dolls won by a huge margin but there were awesome plays by both sides. Very much looking forward to the next one ! If your interested in going to see any bouts this season get your tickets quick because they sold out in 5 days! watch the <a href="http://vrdl.wordpress.com/">vrdl site</a> for more information.</p>
<p>And now i head off overseas for a few weeks. I’m going to miss skating, especially seeing as I seem to be doing it 3-4 times a week minimum now but I’m sure there will be plenty to do when i get back. Lets hope I don’t unlearn it all when i’m chowing down on In-N-Out burgers.</p>
<p>xo
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		<title>THEY SEE ME ROLLIN</title>
		<link>http://blitzkriegdeluxe.com/?p=116</link>
		<comments>http://blitzkriegdeluxe.com/?p=116#comments</comments>
		<pubDate>Sat, 13 Feb 2010 11:05:08 +0000</pubDate>
		<dc:creator>blitzkrieg deluxe</dc:creator>
				<category><![CDATA[Intermission]]></category>
		<category><![CDATA[blitzkrieg banshee]]></category>
		<category><![CDATA[blitzkrieg deluxe]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[roller derby classes]]></category>
		<category><![CDATA[roller derby melbourne]]></category>

		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=116</guid>
		<description><![CDATA[so after an 8 week break from skating here i am, back on the wheels.]]></description>
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<td style="vertical-align:top;" width="120"><a title="DERP" rel="lightbox" href="http://engel-designs.net/blitzkriegdeluxe/images/blogpics/derp.jpg"><img style="border:1px solid #6bff1b" src="http://engel-designs.net/blitzkriegdeluxe/images/blogpics/derpmini.jpg" alt="Derp" width="100" height="100" /></a></td>
<td style="vertical-align:top;">so after an 8 week break from skating here i am, back on the wheels. It&#8217;s been 2 weeks since my first sesh back with the girls at rollerama. i was not so quietly shitting myself but felt comfortable as the girls pretty much hadn&#8217;t skated since the white star test either.</p>
<p>I was pretty happy with the fact that it all came back within the first 15 mins. cross overs, t-stops, plow stops all still doable. i couldn&#8217;t wait to start the derby lite training classes on the Thursday.</p>
<p>Thursday rolled around and my body was in for a rude shock. 8 weeks and no exercise to <strong>BAM</strong> 2 and a half hours of full on skating and manoeuvres. we covered everything we had learnt in the boot camp in one lesson.. madness.. as well as additional baseball slide stop which are pretty fun. As i limped off the floor already sore and covered from head to toe in derby juice (sweat lol) i knew i was already in for a painful few days&#8230; i was so right.</p>
<p>The next Thursday my groin was still playing up so i couldn&#8217;t do falls but we learnt a new and pretty scary move that i still have a massive amount of work to do on:</p>
<p>the transition : skating forward turn your skates around one at a time so you are facing the other way and stop using your toe stops&#8230; eeek. i fail so hard at this but it&#8217;s all practise and muscle memory. there was a few variations on this involving jumping but i dared not try them.. not considering the amount of stacks i had already accumulated that night.</p>
<p>so the aim for the moment is to skate casually once a week with the girls (claire and new derby wife bec) and then train on thursday&#8217;s in the intermediate class. once I&#8217;m a little fitter i will try and fit in another sesh during the week and do some derby recommended workouts which i&#8217;ll post here if i have any success with. Also will be attempting to do the <a href="http://www.visitvictoria.com/displayobject.cfm/objectid.00036EA7-8220-1EF6-9E6080C476A90000/"><strong>1000 steps</strong></a> weekly as well.</p>
<p>In other news it appears my first choice derby name has been snatched up by an american girl so i have to come up with something different. at the moment i&#8217;m tossing around blitzkrieg banshee but i have another few floating around if that doesn&#8217;t work.</p>
<p>In my break time i was asked to restyle/update the <a href="http://vrdl.wordpress.com/"><strong>VRDL</strong> </a> wordpress theme which was a bit of fun. I also put my name down for volunteer duties so i will hopefully get to help out at the next bout in march. check the link for more details.</p>
<p>so that&#8217;s it for now. the dream is still alive. i think about the sport all the time so i think that&#8217;s a pretty good indication that it&#8217;s something I&#8217;m going to stick with. I&#8217;m just waiting for my next paycheck to come in so i can splurge on some new wheels and gaskets.</p>
<p>xo</p>
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