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	<title>Comments for Blitzkrieg Deluxe</title>
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	<link>http://blitzkriegdeluxe.com</link>
	<description>a girl who wants to roller derby like it ain&#039;t no thang !</description>
	<lastBuildDate>Tue, 17 Apr 2012 12:50:19 +0000</lastBuildDate>
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		<title>Comment on Vengeance. Justice. Fire &amp; Skates by blitzkrieg deluxe</title>
		<link>http://blitzkriegdeluxe.com/?p=1071&#038;cpage=1#comment-2269</link>
		<dc:creator>blitzkrieg deluxe</dc:creator>
		<pubDate>Tue, 17 Apr 2012 12:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=1071#comment-2269</guid>
		<description>Huzzah. Finally we will meet. If you spot me come over for a hug ! i will be no doubt in a corner somewhere pooing my pants !</description>
		<content:encoded><![CDATA[<p>Huzzah. Finally we will meet. If you spot me come over for a hug ! i will be no doubt in a corner somewhere pooing my pants !</p>
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		<title>Comment on Vengeance. Justice. Fire &amp; Skates by Fem</title>
		<link>http://blitzkriegdeluxe.com/?p=1071&#038;cpage=1#comment-2267</link>
		<dc:creator>Fem</dc:creator>
		<pubDate>Tue, 17 Apr 2012 09:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=1071#comment-2267</guid>
		<description>Yay for TGSS! I will see you there, in the blue and black representing Perth. And guess who we got to play against in our draw - none other than my old League Canberra! So we can both enjoy some of that TGSS irony hey! ;-p</description>
		<content:encoded><![CDATA[<p>Yay for TGSS! I will see you there, in the blue and black representing Perth. And guess who we got to play against in our draw &#8211; none other than my old League Canberra! So we can both enjoy some of that TGSS irony hey! ;-p</p>
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		<title>Comment on The Earth Died Skating by Fem</title>
		<link>http://blitzkriegdeluxe.com/?p=1014&#038;cpage=1#comment-2095</link>
		<dc:creator>Fem</dc:creator>
		<pubDate>Tue, 06 Dec 2011 14:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=1014#comment-2095</guid>
		<description>Have a great Xmas, and I look forward to reading more of your derby adventures in 2012! xx</description>
		<content:encoded><![CDATA[<p>Have a great Xmas, and I look forward to reading more of your derby adventures in 2012! xx</p>
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		<title>Comment on Skater Faster Stronger by Sandra</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2056</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Sun, 20 Nov 2011 02:05:13 +0000</pubDate>
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		<description>That was my first derby bout I watched and it was amazing. You did so well! Also just want to say reading your blog inspires me - just started derby 3 months ago myself. Keep it up!</description>
		<content:encoded><![CDATA[<p>That was my first derby bout I watched and it was amazing. You did so well! Also just want to say reading your blog inspires me &#8211; just started derby 3 months ago myself. Keep it up!</p>
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		<title>Comment on Skater Faster Stronger by Brian</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2026</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 08 Nov 2011 06:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=982#comment-2026</guid>
		<description>Great result you skated well. Frances was very impressed</description>
		<content:encoded><![CDATA[<p>Great result you skated well. Frances was very impressed</p>
]]></content:encoded>
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	<item>
		<title>Comment on Skater Faster Stronger by Brian</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2025</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 08 Nov 2011 06:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=982#comment-2025</guid>
		<description>Definitely your best bout to date</description>
		<content:encoded><![CDATA[<p>Definitely your best bout to date</p>
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	<item>
		<title>Comment on Skater Faster Stronger by Polly Alloy</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2024</link>
		<dc:creator>Polly Alloy</dc:creator>
		<pubDate>Tue, 08 Nov 2011 01:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=982#comment-2024</guid>
		<description>Squee! I made your page again! You&#039;re rocking out there little lady... wish i&#039;d seen the robot though! xoxo</description>
		<content:encoded><![CDATA[<p>Squee! I made your page again! You&#8217;re rocking out there little lady&#8230; wish i&#8217;d seen the robot though! xoxo</p>
]]></content:encoded>
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		<title>Comment on Skater Faster Stronger by blitzkrieg deluxe</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2023</link>
		<dc:creator>blitzkrieg deluxe</dc:creator>
		<pubDate>Tue, 08 Nov 2011 00:40:22 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=982#comment-2023</guid>
		<description>darko was a champion as always ! :D</description>
		<content:encoded><![CDATA[<p>darko was a champion as always ! :D</p>
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		<title>Comment on Skater Faster Stronger by Ardy</title>
		<link>http://blitzkriegdeluxe.com/?p=982&#038;cpage=1#comment-2022</link>
		<dc:creator>Ardy</dc:creator>
		<pubDate>Tue, 08 Nov 2011 00:21:20 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=982#comment-2022</guid>
		<description>I am sad I missed the Robot too. You played very well though, however my favorite part was Darko as lead jammer.</description>
		<content:encoded><![CDATA[<p>I am sad I missed the Robot too. You played very well though, however my favorite part was Darko as lead jammer.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Keep it wheel&#8230; by blitzkrieg deluxe</title>
		<link>http://blitzkriegdeluxe.com/?p=949&#038;cpage=1#comment-1968</link>
		<dc:creator>blitzkrieg deluxe</dc:creator>
		<pubDate>Tue, 25 Oct 2011 22:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://blitzkriegdeluxe.com/?p=949#comment-1968</guid>
		<description>I&#039;ve been on a few diets in the past (like lite and easy) that are capped at 1200 calories and I struggle for the first week or 2 with energy levels but I&#039;m OK after that. Luckily our leagues structure has just changed and there are no more 3 hours sessions, only 2 hour sessions. but i totally agree, 1200 is not sustainable forever. There&#039;s only another 5 weeks left of the program and then I&#039;ll probably move up to a more realistic 1800-2000. I actually have a fair bit to lose so i may even go back on the 12 week challenge next year to get rid of the rest of it but i have zero intention on living like this for the rest of my life, just trying to get to a healthy weight and then sustain it :D

&lt;strong&gt;CONGRATS&lt;/strong&gt; on joining Perth roller derby I hope it continues to be a better experience for you. I also love that we both recently did a blog face lift. great minds....</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been on a few diets in the past (like lite and easy) that are capped at 1200 calories and I struggle for the first week or 2 with energy levels but I&#8217;m OK after that. Luckily our leagues structure has just changed and there are no more 3 hours sessions, only 2 hour sessions. but i totally agree, 1200 is not sustainable forever. There&#8217;s only another 5 weeks left of the program and then I&#8217;ll probably move up to a more realistic 1800-2000. I actually have a fair bit to lose so i may even go back on the 12 week challenge next year to get rid of the rest of it but i have zero intention on living like this for the rest of my life, just trying to get to a healthy weight and then sustain it :D</p>
<p><strong>CONGRATS</strong> on joining Perth roller derby I hope it continues to be a better experience for you. I also love that we both recently did a blog face lift. great minds&#8230;.</p>
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